Diseases and pains are very common in peoples of all age group. Particularly old peoples suffer from joint pain back pain frequently. Arthritis is the disease attack the people of age from 40 to 70 especially females. Strains in joints, accidental injuries, bacterial and viral infections, disorder in nervous systems and auto immune diseases are the major causes of joint pain. Most of the people leading their nights sleeplessly due to the knee cap pain. There are some home remedies, therapies and medicines are available to get quick recover.